The end of a relationship can be one of the most painful and confusing experiences we face in life, especially when you realize, “She no longer loves me.” This realization may come gradually or suddenly, but it’s never easy to accept. Love can evolve over time, and in some cases, feelings may fade. Whether it’s due to a breakdown in communication, unmet emotional needs, or external pressures, the reasons behind a partner’s fading love are complex and often layered.

In this article, we’ll explore the common signs that may indicate when she no longer loves you, the potential reasons behind these changes, and how to cope with the emotional fallout. It’s important to remember that even though this process is painful, it can also be a catalyst for personal growth, reflection, and healing.

The Common Signs She No Longer Loves You

When a romantic relationship starts to lose its spark, there are usually signs that point to an emotional shift. If you’re wondering whether she no longer loves you, it’s essential to look at the big picture and consider these common indicators. These signs, when taken together, may signal that her feelings have changed:

1. Emotional Distance

One of the most telling signs that a partner’s feelings are shifting is emotional distance. If she used to be open and communicative but now seems cold, distant, or indifferent, it could mean she’s emotionally checking out of the relationship. Conversations that were once deep and meaningful may become surface-level or forced.

Example: You used to have long talks about everything from your dreams to your fears, but now she barely engages when you ask about her day. Emotional distance often indicates that a deeper connection is being lost.

2. Lack of Physical Affection

Physical affection is often one of the first areas where change is noticed when love begins to fade. If she’s no longer interested in physical touch, whether it’s holding hands, cuddling, or kissing, it could be a sign that her feelings are changing.

Example: You might notice that she pulls away when you try to hold her hand, or she avoids intimacy altogether. A lack of physical connection often reflects an emotional disconnect.

3. Frequent Criticism

When love begins to fade, partners may become more critical of each other. If she’s suddenly pointing out all your flaws, criticizing your habits, or picking fights over small things, it could be a sign that her love for you has diminished.

Example: Small behaviors that she once found endearing—like the way you laugh or how you handle household chores—now irritate her. Instead of giving constructive feedback, she becomes more negative and confrontational.

4. She’s Avoiding Time Together

In a loving relationship, spending time together is something both partners look forward to. But if she no longer loves you, she may start to avoid spending quality time with you. This can manifest in her making excuses to be apart or filling her schedule with activities that don’t involve you.

Example: If she used to eagerly plan weekends together but now prefers to go out with friends, or she suddenly has “work” that keeps her busy, it could be a sign that she’s distancing herself from the relationship.

5. Indifference to Conflict

Every relationship has conflicts, but how those conflicts are handled can reveal a lot about the health of the relationship. If she used to be invested in resolving arguments and finding solutions, but now seems indifferent or apathetic when conflicts arise, it could be a sign that her feelings have shifted.

Example: You might bring up an issue, expecting a discussion or even a heated argument, but instead, she just shrugs and says, “Whatever.” This level of indifference often points to emotional detachment.

6. She’s No Longer Interested in Your Life

When someone loves you, they show interest in your life—whether it’s your work, hobbies, friends, or future plans. If she no longer asks about your day, your feelings, or your goals, it could indicate that she’s lost emotional investment in the relationship.

Example: If she used to ask about your job or get excited about your future plans together, but now doesn’t seem to care or listen when you talk about those things, it may be a sign that her love is fading.

7. She Talks About the Future Without You

If she used to include you in her future plans but now talks about them in a way that doesn’t involve you, it could be a significant red flag. A future without you could indicate that she’s already imagining her life apart from the relationship.

Example: She may start talking about career goals or travel plans without mentioning you, or she might say things like, “I don’t know what the future holds for me,” leaving you feeling excluded from her vision of the future.

8. Gut Feeling

Finally, trust your gut. Sometimes, even when the signs aren’t glaringly obvious, you may just have a deep feeling that something has changed. If you sense that she’s no longer emotionally invested or that her feelings for you have faded, it’s worth addressing those concerns.

Why Love May Fade: Common Reasons She No Longer Loves You

Understanding why love fades is crucial in helping you come to terms with the situation. Every relationship is unique, but here are some common reasons why she may no longer feel the same way:

1. Emotional Needs Are Not Being Met

In any relationship, both partners have emotional needs that must be met for the love to grow and thrive. If one partner feels neglected, unheard, or unsupported, those unmet needs can slowly erode their love.

Example: If she has expressed feeling unappreciated or that her emotional needs aren’t being met, and those issues remain unresolved, it could lead to her love fading over time.

2. Loss of Respect or Trust

Respect and trust are the foundation of any healthy relationship. If either of these elements has been damaged—whether through betrayal, dishonesty, or ongoing conflict—it can cause a significant shift in feelings.

Example: If there has been a major breach of trust, such as cheating or dishonesty, it’s possible that while she may have forgiven you, she hasn’t been able to fully regain the love and trust she once had.

3. Different Life Goals

As people grow and evolve, their goals and priorities may change. If you and your partner no longer align on important life goals—whether it’s about career, family, or personal values—it can create distance between you.

Example: She may have decided she wants to travel the world while you’re focused on settling down and starting a family. These fundamental differences can cause love to fade as partners realize they may not share the same future vision.

4. Emotional or Physical Infidelity

Infidelity, whether emotional or physical, can deeply damage a relationship. Even if she doesn’t directly address it, infidelity can cause lingering emotional wounds that make it difficult for love to continue.

Example: If she suspects or knows that there has been emotional or physical infidelity, it could be the reason why she’s pulling away emotionally and physically.

5. She’s Outgrown the Relationship

People change over time, and sometimes that change can lead to outgrowing a relationship. What once felt like a deep connection may now feel like something that no longer fits.

Example: If she has been focusing on personal growth, developing new interests, or pursuing new goals, it’s possible that the relationship no longer aligns with who she’s becoming.

6. Unresolved Conflict

Ongoing, unresolved conflict can take a serious toll on love. If you’ve been having the same arguments repeatedly without finding a solution, it can create emotional exhaustion and frustration that erodes love over time.

Example: If every conversation turns into a fight about the same unresolved issues, it can lead her to feel hopeless about the relationship and emotionally detach.

How to Cope When She No Longer Loves You

Realizing that someone you love no longer feels the same way can be devastating. But while the pain is real, it’s important to remember that this experience, like any other, can provide valuable lessons and opportunities for growth. Here are some steps you can take to cope:

1. Allow Yourself to Grieve

It’s natural to feel a wide range of emotions—sadness, anger, confusion, and even relief—when a relationship ends. Give yourself permission to grieve the loss, and don’t rush the healing process. Healing takes time, and it’s okay to feel the full spectrum of emotions.

2. Reflect on the Relationship

Take time to reflect on what went wrong in the relationship. Were there unmet needs, unresolved conflicts, or fundamental incompatibilities? Understanding what led to the breakdown of love can help you gain closure and learn from the experience.

3. Focus on Self-Care

Breakups can take a toll on both your emotional and physical well-being. Make self-care a priority during this time. Whether it’s exercising, meditating, or spending time with friends, focus on activities that help you heal and regain your sense of self.

4. Avoid Desperation

It’s natural to want to win her love back, but trying to convince someone to stay in a relationship when their feelings have changed is unlikely to bring long-term happiness. Desperation can push her further away, and it can prevent you from moving forward.

5. Seek Support

Don’t go through this alone. Reach out to friends, family, or a therapist for support. Talking to someone you trust can provide comfort and help you process your emotions.

6. Focus on Personal Growth

A breakup can be an opportunity for personal growth. Use this time to focus on your own goals, hobbies, and self-development. While it may be painful now, this experience can lead to a deeper understanding of yourself and what you want in future relationships.

Final Thoughts: Moving Forward When She No Longer Loves You

Realizing that she no longer loves you is incredibly painful, but it’s also a turning point. While it may feel like the end of your world right now, this experience can serve as an opportunity to reflect, grow, and heal. Love may have faded, but life goes on, and so will you.

The end of one relationship doesn’t define your worth or your future. Instead, see it as a chapter in your life that has closed, making way for new experiences and connections. Focus on healing, rediscovering yourself, and rebuilding your life. With time and self-compassion, you will emerge stronger and more resilient, ready to embrace the next chapter of your journey.

Jealousy is a complex and often uncomfortable emotion that can affect our relationships, self-esteem, and overall well-being. Whether it’s feeling envious of someone’s success, worried about a partner’s attention, or comparing yourself unfavorably to others, jealousy can create a cycle of negativity and insecurity. While it’s a natural human emotion, letting jealousy fester can lead to destructive behaviors and strained relationships. The good news is that you can learn to get past your jealousy by understanding its roots, managing your reactions, and cultivating a healthier mindset. In this article, we’ll explore what causes jealousy, practical steps to overcome it, and ways to turn this challenging emotion into a path for personal growth and self-discovery.

Understanding Jealousy: Why Do We Feel This Way?

Jealousy is an emotional response to a perceived threat to something we value, whether it’s a relationship, a status, or a sense of self-worth. It often arises from comparisons, insecurity, fear of loss, or a feeling of inadequacy. At its core, jealousy signals a deeper need or fear that isn’t being addressed.

Common triggers for jealousy include:

• Fear of Losing Someone: In romantic relationships, jealousy often stems from a fear of losing your partner’s attention, affection, or commitment to someone else.
• Comparison to Others: Seeing others succeed or have things you desire can trigger feelings of envy and inadequacy, leading to jealousy.
• Insecurity and Low Self-Esteem: When you don’t feel confident in yourself, you’re more likely to compare yourself to others and feel threatened by their success or qualities.
• Past Experiences: Past betrayals, infidelity, or unmet needs can leave emotional scars that make you more prone to jealousy.

Understanding these triggers is the first step in getting past your jealousy. Recognizing why you feel the way you do allows you to address the underlying issues and begin the process of healing and growth.

1. Acknowledge and Accept Your Jealousy

The first step in overcoming jealousy is to acknowledge and accept it without judgment. Denying or suppressing your feelings can make them stronger and more difficult to manage. Instead, recognize jealousy as a natural human emotion that everyone experiences at some point.

Practice Self-Awareness: Take a moment to observe your feelings of jealousy when they arise. Notice what triggers them and how they make you feel. Are you experiencing jealousy because of a specific person, situation, or thought pattern? By becoming aware of your triggers, you can start to understand the root cause of your jealousy.

Example: If you notice feelings of jealousy when your partner talks to someone attractive, ask yourself why. Are you afraid of losing their affection? Do you feel insecure about your own appearance or worth? Identifying these underlying fears can help you address them directly.

2. Challenge Your Thoughts and Assumptions

Jealousy often thrives on assumptions, misunderstandings, and negative thought patterns. It’s easy to jump to conclusions or imagine worst-case scenarios that fuel your jealousy. To get past your jealousy, it’s important to challenge these thoughts and reframe them in a more realistic and positive light.

Question Your Assumptions: When you feel jealous, ask yourself if your thoughts are based on facts or fears. Are you assuming the worst without evidence? Are you projecting your insecurities onto others? By questioning your assumptions, you can shift your perspective and reduce the intensity of your jealousy.

Example: If you’re jealous of a coworker’s promotion, you might assume they’re more talented or favored by the boss. Instead of comparing yourself unfavorably, consider the hard work they’ve put in, and use it as motivation to improve your own skills or seek new opportunities.

3. Focus on Your Strengths and Accomplishments

Jealousy often stems from a place of lack, where we focus on what we don’t have rather than appreciating what we do have. To combat this, make a conscious effort to focus on your strengths, achievements, and the positive aspects of your life. By shifting your attention to what makes you unique and valuable, you can build your confidence and reduce the impact of jealousy.

Celebrate Your Wins: Take time to acknowledge your successes, no matter how small. Keep a journal of your accomplishments, compliments you’ve received, and moments when you felt proud of yourself. This practice can help reinforce your self-worth and remind you of your own capabilities.

Example: If you’re feeling jealous of a friend’s new relationship, remind yourself of the fulfilling aspects of your own life—whether it’s your supportive friendships, career achievements, or personal growth. By focusing on your positives, you can feel more content and less threatened by others’ successes.

4. Communicate Openly and Honestly

In relationships, jealousy can often be alleviated through open and honest communication. Bottling up your feelings or acting out of jealousy can create distance and misunderstandings. Instead, express your feelings to your partner or loved ones in a calm and constructive way.

Share Your Feelings Without Blame: When discussing your jealousy, focus on how you feel rather than placing blame or accusations. Use “I” statements to express your emotions, such as “I feel insecure when…” or “I’m struggling with jealousy because…”. This approach fosters understanding and allows your partner to support you without feeling attacked.

Example: If you’re feeling jealous because your partner is spending a lot of time with a new friend, express your feelings calmly. “I’ve been feeling a bit insecure about the time you’re spending with [friend’s name]. It’s probably my own insecurities, but I wanted to share how I’m feeling so we can work through it together.”

5. Practice Gratitude and Mindfulness

Gratitude and mindfulness are powerful tools for managing jealousy. When you focus on the present moment and appreciate what you have, it’s harder for jealousy to take hold. Practicing gratitude can help shift your mindset from one of scarcity to one of abundance, where you recognize the good things in your life and feel less threatened by others’ successes.

Cultivate a Gratitude Practice: Each day, take a few minutes to reflect on what you’re grateful for. This can be anything from your health and relationships to simple pleasures like a warm cup of coffee or a beautiful sunset. By regularly focusing on gratitude, you train your mind to see the positives rather than dwelling on what you lack.

Example: If you’re feeling jealous of someone’s seemingly perfect life on social media, take a step back and reflect on the things you’re grateful for in your own life. Remember that social media often shows a curated highlight reel, not the full picture. By appreciating your own blessings, you can diminish the impact of envy.

6. Invest in Your Personal Growth

Jealousy can be a signal that it’s time to focus on your own personal growth and development. Instead of fixating on what others have, invest in becoming the best version of yourself. This might mean setting new goals, learning new skills, or pursuing passions that bring you joy and fulfillment.

Set Personal Goals: Identify areas of your life where you’d like to grow and set achievable goals. This could be related to your career, relationships, health, or hobbies. By working towards your own aspirations, you’ll feel more empowered and less likely to compare yourself to others.

Example: If you’re jealous of a friend’s fitness journey, use it as inspiration rather than a source of envy. Set your own fitness goals, whether it’s taking up a new sport, joining a gym, or simply committing to daily walks. By focusing on your progress, you’ll feel more motivated and less preoccupied with others.

7. Seek Support When Needed

Sometimes, overcoming jealousy requires more than self-help strategies. If your jealousy is deeply rooted or causing significant distress in your life, seeking support from a therapist or counselor can be incredibly helpful. A professional can help you explore the underlying causes of your jealousy, develop coping strategies, and work through any unresolved issues that may be contributing to your feelings.

Don’t Hesitate to Reach Out: There’s no shame in seeking help if you’re struggling to manage your jealousy. Therapy provides a safe space to explore your emotions, gain new insights, and build healthier patterns of thinking and behavior.

Example: If past experiences of betrayal are fueling your current jealousy, therapy can help you process those emotions and build trust again. A therapist can guide you through exercises to rebuild your self-esteem and teach you techniques for managing difficult emotions.

Final Thoughts: Embracing Personal Growth Beyond Jealousy

Jealousy is a natural emotion, but it doesn’t have to control your life or your relationships. By understanding your jealousy, challenging negative thoughts, and focusing on personal growth, you can get past your jealousy and transform it into an opportunity for self-improvement. Remember that everyone experiences jealousy from time to time; it’s how you handle it that makes the difference. Embrace the journey of self-discovery and use jealousy as a catalyst to learn more about yourself, strengthen your self-worth, and cultivate a mindset of gratitude and abundance. With patience, self-awareness, and a commitment to growth, you can overcome jealousy and move forward with confidence and peace.

People often look at ways to find out about their love lives and they will get astrology or tarot card readings. But there are professional psychics that you can find that can give you readings on your dates, your breakups, and other things.

It can make you curious to find out more if you have been dating someone and you want to know if they are wasting your time or if you are meant to be together. Maybe you are curious if you should go on a second or even a third date or if you should even let your feelings develop for that person.

Having fun on first dates and being able to open up to someone can be exciting but what are your friends saying about this person? Maybe they are causing you to feel confused and leaving you desiring to talk to someone else.

Talking to a Medium

Talking with a medium can help you with love and relationships. They shouldn’t ask you much about yourself just about what you want to know. If you’re curious about your dating life, you can go beyond tarot and astrology readings and you can communicate with a psychic that can even speak to spirit guides.

Finding a Psychic

When you talk to a psychic and get a reading, they will take your energy and make a connection with the spiritual world so that they can give you answers to the questions that you have. They might discuss your feminine energy or your emotions. They might be able to tell you if you’re an introvert or an extrovert and if the person that you’re interested in has similar interests and ideas that you have.

Spiritual Guides

The connections that you make can be seen by your psychic. They can know what sign that you are, and they can help you to be comfortable with them. They might even talk to their spirit guides and find out if you’re more love or career minded.

Understanding Your Energies

There is always going to be a connection between your energies and if your psychic talks to your spirit guides then you will see that there is a deeper connection with you and your spiritual self. The spirit guides can leave you messages about your soul and make you feel more understood.

Connections

Psychic can talk to you about the connection that you’ll have with your future partner. They will be able to tell if you will have a connection or if its something you will have to work through. You have to learn to trust your intuition to really guide you. The psychic might give you a time frame on your connection and help you to figure out what kind of love you’re really looking for.

Final Thoughts

A good psychic can see what kind of sign you are and what element you represent. You can find out what kind of love and what kind of validation you’re looking for. Even if you aren’t sure if you want to get a psychic reading, you can try it out and see that as you trust your gut and your spiritual guidance, you can get the answers you’re seeking.

Sex is often enjoyed by people because they want to have a release and they enjoy the satisfaction that it brings their body. There are some that see this as an emotional thing and the emotion of sex is a type of intimacy that brings two people together.

Spiritual sexuality is something that isn’t just sex, but it is a way that people can reach a higher level of sexual satisfaction.

Understanding Spiritual Sexuality

Spiritual sexuality is when a person can reach beyond the physical experience and go into a state of consciousness that is different than short-term sexual pleasures. This is a way that you can develop your spiritual self and you can have a sexual union that is special with your partner.

How to Have Spiritual Sexuality

You can manifest your love and you can have sacred sexuality. Here’s how!

• Make a Spiritual Connection

To have spiritual sexuality you have to have a connection that is spiritual with the person that you’re going to have sex with. Sex shouldn’t be shamed; it is what creates life and is part of nature. Spiritual sex allows you to enjoy your partner and to spend time connecting with them in a way that isn’t just physical but in a spiritual way.

• Take Care of Your Body

The body is a temple, and you need to make sure that you take care of it. There are some things that people need to do to make sure that their body is taken care of like using personal hygiene, applying bath oils, lotions, taking a bath or shower, fixing yourself up, putting on jewelry and more. When you are having sex, put on something that you can take off during your sex ritual.

• Focus on Your Soulmate

You need to focus on your soulmate as your partner and see them as divine. Don’t think about the problems that you’ve faced during the day but focus on what you love about your partner. Stop thinking about their flaws and think about how much empowerment and energy you have when you’re in the bedroom with them.

• Listen to Your Gut Feeling

Allow yourself to explore what you want to do when you’re in bed with your partner. Use your intuition to guide you and don’t worry about trying something new.

• Find the Right Place

Your bedroom is the place that you’re going to have the most sex and you need to make sure that you have your bedroom set up in a way that encourages love. Use feng shui principles and make sure that you keep your bedroom free of clutter and you get rid of things that distract you from love making.

Remove any books, television or anything that would cause you to feel distracted. Instead, turn on some sexy music and make a connection inside the bedroom. The only things that you need to make love are your partner, yourself, and music. You might even want to put a mirror on the ceiling so that you can watch the sexiness happening.

Use bedding that is inviting and work with your spiritual practices and light candles and decorate with rose petals to get the mood flowing.

• Use Essential Oils

Essential oils can help you inside and outside the bedroom. Here are some things essential oils can do:

• • Increase stimulation.
  • Boost your confidence level.
  • Help you have more physical pleasure.
  • Help you to relax.
  • Get rid of stress.
• Honor Yourself Throughout the Day

After you have sex, you need to pay attention to how you feel. Take care of your body, your mind, and your emotions. You can get closer to your partner and one way to do that is to talk about the sex and highlight the good and the bad parts of it.

Let your partner know that you love and appreciate them and that you are happy to be with them in the bed. Find something that you can do together after like watch a movie or eat something. Or, if you need to have your own time, take a little bit to explore your emotions and to understand the experience that you just had.

Is Spiritual Sexuality a Good Thing?

Yes. Spiritual sex is a good thing and there are many benefits of this kind of sex such as:

• • Helps you to reach your desires.
  • Allows sexual energy to flow.
  • Lets go of shame or sexual repression.
  • You can be more present.
  • You have better communication with your partner.
  • You have better mental health.

Is There a Difference Between Spiritual and Tantric Sex?

Tantric sex is something from Hinduism and it is known as being the master of your own body. This is about:

• • Going into an erotic trance.
  • Not ejaculating.
  • Releasing energy.
  • Having a mystical experience.
  • Having a deep orgasm.
  • Meditating.

Spiritual sex is not about worshipping your body but it a way that you can get closer to your partner.

Kinds of Intimacy

There are different kinds of intimacy including:

• • Spiritual.
  • Mental.
  • Physical.
  • Intellectual.
  • Emotional.

Final Thoughts

Sex is something that is very important to people and everyone likes to experience sex in a certain way. As humans, we often look at sex as a way to please our bodies but there is so much more to sex than that.

Sex is part of your life, and you can make your life more valuable and embrace your spiritual sexuality to help you to feel more satisfied in life. No matter what kind of sex you have, when you don’t have spiritual sex, you will always crave something, and you won’t be completely satisfied.

Each time that you include your spiritual self in your life then you can find something better, and you will be more satisfied with your sexual experiences.

Men sometimes have a hard time knowing what a woman is thinking and they try to come up with ways to get her to chase him. Sometimes they struggle with romance even. There are men that become interested in women and they will sometimes feel helpless in this because they like them so much, but they aren’t sure how she feels.

But the truth is, you have what it takes to make her notice you. If you use the right moves, chances are she will be chasing after you. Of course, you have to have confidence in yourself and self-esteem that turns almost any woman on.

Making Her Chase You!

The first thing that you have to do is to have self-confidence in who you are. You can be confident, but you have to make sure that your self-esteem is booming. Then, you have to have a connection. If you have a connection with someone, this is all it takes to start a relationship. As your connection builds, you will get your dream relationship.

Here are some ways to have her chasing you in no time!

• Make Friends with Her Friends

Don’t just stay in your own circle but learn to be friends with the friends she has. This can let them get to know you and then they will be in your corner when you try to move forward with her.

• Give Her the Power

Women like to have the power and they sometimes like to even be the dominate one. You can let her see that she has power over you, and this will get her to notice you.

• Be Available…. Sometimes

Be available when she asks you to do things but don’t be available all the time. You don’t want her to think that you’re needy.

• Get to Know Her

Get to know everything that you can about her. Get to know the real her and the genuine her. Make sure that you aren’t worried about her just because she looks good.

• Make a Connection

As mentioned above, you can start a relationship with someone if you can make a connection with them. Find anything that you have in common such as movies, hobbies, career dreams, goals or anything that will give you a starting connection.

• Live Your Own Life

Let her see that things aren’t just about her and that you have your own life. Let her see all the great things that you are doing and the things that you have going on.

• Tell Her How You Feel

You can always make the move and tell her how you feel about her. Don’t be too forward, of course, but if you are direct in what you want and think then she will see that you’re genuine and she will respect that about you.

Final Thoughts

You can get a girl and you have the chance to have a shot with anyone that is single. Of course, things might or might not go your way and either way, that’s okay! If she doesn’t like you and you find that the connection isn’t there, find someone else.

Nothing well ever happen though if you don’t make a move. Put yourself out there, be confident and show her what she is missing out on by not getting to know you more!

Being stuck in the friend zone can be annoying and frustrating. This doesn’t happen because of him or because of her but sometimes there is just a place where people get stuck. If you want to get out of the friend zone and move past friendship into something more, it can happen.

Admitting this though can make things different or even uncomfortable. You might have decided that you want to be more than friends, but you need to know that when you approach things like this it can be an end to your friendship, or it can make the friendship feel awkward.

If you’re going to be upset seeing her with someone else someday though, go ahead and take the chance. Make sure that you know the implications first and what you’re willing to put on the line.

Be Honest

Find out if she feels the same way about you than you feel about her but first you need to be honest with yourself about what you’ve seen. Do you feel that she looks at you differently than she did before? Do you feel a chemistry with her? Is she talking about other guys that she is hooking up with that aren’t you? Does she want to go out with just you or just includes you in the plans?

Make a Plan

Once you decide that you’re going to tell her that you like her, make a plan. After you tell her how you feel, there’s no going back. Everything will be said, and you will be vulnerable. Of course, it can be successful and if she says no there are things that you can do to save your friendship. But if things go in a different direction, that might end up landing you your dream girl.

Think about what you know about her and how she will react to what you’re going to say. Does she talk about her feelings, or does she have a hard time with this? Have there been guys that have hurt her in the past? What turns her on and what turns her off?

Since you’ve been thinking about this for a while, take time to think about how you’re going to approach it.

Here’s What Not to Do

There are some things to do and some things not to do and here are some of the things that can make this an epic fail:

• Don’t try to force her to like you.
• Don’t be a creep if she doesn’t like you.
• If she decides it’s a no, focus on someone else.
• She might decide to be a friend only and if she does, don’t get mad.

Being mature in this no matter what is the best thing that you can do.

Pick the Right Time

Make sure that you are picking the right time to tell her how you’re feeling but make sure that you aren’t forcing things. Notice if there is chemistry and let things move forward in a natural and calm way. Once you are ready to make the first move, you will know this.

Go out to dinner or to get drinks together. See if she seems to be flirting with you or if she gets focused on someone else that she thinks is hot. Lots of relationships start with friendship first and then they move on into great romantic relationships.

If you are able to date your best friend, you will have someone that is perfect for you and is always on your side.

Admit It’s a No if it Is

If she decides that being friends is the best, don’t be upset at yourself for trying but stay friends with her and be mature. You never know what could happen later in life.

Leave if She Is Playing You

One thing to notice is that if she is playing you or stringing you along then its time for you to walk away. She isn’t worth your effort or your time if this is happening. She might only want you around when it makes her life easier, or she might always make excuses as to why she can’t be there with you.

Don’t think she wants more if this is happening. Listen to your gut feeling because it will guide you down the right path. If something seems off, it probably is. Going past the friend zone can take time and you need to be mature and confident no matter what.

Listen to what your gut feeling is telling you and if it says not to do it, don’t and if it says go for it, do it! Handle the situation with honor and good sense even if you find that you aren’t on the same page.

You need to learn to focus on yourself while being in a relationship. Relationships are about there being equality and about both people making an effort to make each other happy. Of course, sometimes you will need some space to focus on your own needs.

Even if you’re dating the person that you love and you want to have a future with them, consider what you need for yourself. Doing this before you even start a relationship can be smart.

Spending a lot of time with your partner shows you how to act when you’re with them but if you aren’t around them do you know what to do with your time? Maybe you get bored when they aren’t always around and even the things that you used to love to do on your own you might not like to do anymore. All of this means that you might be losing yourself in your relationship.

Losing Yourself

Losing yourself in a relationship means that you have lost touch of who you are and that you are too attached to your partner. When they aren’t around you don’t feel complete. Here are some signs that you might be falling into this relationship trap:

• No Longer Loving Your Hobbies

The things that you once loved to do are things you no longer want to do unless your partner does them.

• Distant Friendships

When you used to hang out with your friends you no longer want to do this because you are distancing yourself to be with your partner. You need to keep in touch with them.

• No Longer Individualized

Instead of referring to yourself as “me,” you say, “us.”

• Avoid Being Alone

You no longer enjoy hanging out with yourself and you don’t take time for yourself because it means you will have to be away from them.

• You Don’t Know Why You Do Stuff

When you do something, you make sure that it is a choice that is only for your partner even if it isn’t a good thing.

• You Have No Opinion

You stop having your own opinion and you only take on what your partner thinks or feels about something.

• Stress

Sometimes you used to be stressed but now you feel anxious all the time.

• You Feel Numb

You feel that you are not able to deal with your life unless you are with your partner. You are running on autopilot, and you feel numb all the time. You don’t even know why you act a certain way.

• Too Involved

You are too involved in your partners life. You don’t let them have their own self identity and you are in a relationship where you are too clingy and pushy. Sometimes this is a relationship that you will see in a parent and child and sometimes you become motherly to your partner instead of their equal.

• Talking About Them

The only things that you can do is talk about your partner. You tell your friends, family, and everyone you meet about who your partner is and what they do. Some might get tired of dealing with this.

• Is This Normal?

Losing yourself in your relationship can be unhealthy for you and your partner. You should give yourself to your partner but if you lose touch as to who you are and you become overly needy to them, this will be toxic and will not end well.

You should progress and grow as a couple, but you should also be an individual. Here are some things to do if you feel that you’re losing yourself in your relationship!

• Have Self-Care

Take time for yourself and know who you are. Do some self-care and do things that will make you feel good. Spend time alone without your partner.

• Reach Your Goals

Set some goals and reach them. Don’t give up on your partner but if you want to go to college, do it. Find out what you’re passionate about and focus on yourself for a while.

• Family Time

Have some family time and know that spending time with someone other than your partner is healthy. Don’t let your family become a second idea but spend time with them.

• Best Friend Time

You also need to spend time with your friends. Do something fun, go on a vacation or just have a sleepover. Most people have a good friendship circle but neglecting them isn’t good for either of you.

• Know Who You Are

Know who you are and know that you are an individual. Embrace your freedom and make sure that you are doing habits that give you power. Let your partner know what you want and what you need.

If you feel that you’re neglecting yourself, be able to talk about this. Tell them your ideas and your views and be open to talking about what you want and need. Your opinion should be heard, and you should focus on your relationship as you grow.

• Setting Boundaries

Always set boundaries and make sure that you are putting yourself first sometimes. Be careful that you are respecting yourself and your partner.

• Be Clear

Be clear about what is going on inside of you. Ask yourself these things:

• • Why am I losing myself?
  • What is bothering you?
  • Are you around your partner because you’re bored?
  • Are you communicating properly?

Be clear to your partner about what you’re feeling and about what is happening now and what you hope for in the future.

• Future Thoughts

What do you want in the future? What do you want for yourself and for your partner? Where do you expect love to be later down the line?  Plan your future thoughts and your goals.

• Notice How You Behave

Pay attention to body language and what is going on in your relationship. Are you constantly arguing about little things? Are you as happy as you could be? Notice your behaviors and make sure that you are not fearful of losing yourself or your partner.

• Date

Date your partner. Go out on dates as much as you can. Spend quality time with each other. You shouldn’t lose your partner just because you are trying to find yourself. Set back time to date your partner so that you can make your relationship healthy and strong.

• Reach Your Dreams

Challenge yourself to reach your dreams and put behind you thoughts that you can’t do it. Just because you are dating someone doesn’t mean that you have to lose who you are.

• Communicate

Communicate with your partner what you like and what you need. Tell them the things that you don’t like. Know your worth and be who you are.

• Don’t Always Agree

You don’t always have to agree with everything your partner says or does. Speak up about what you are feeling and make sure that you are telling them when you disagree. This is a healthy thing, and it is how you gain respect from them.

• Be First

Instead of always putting your partner first, put yourself first sometimes. Learn to understand who you are and what you need.

• Do it Again

Set a routine to do things that will keep you fit and healthy. Keep yourself busy when you need to and take time for yourself. Go out and exercise, take a class, get a massage, or do whatever you need to do to make you feel beautiful.

• Love Yourself

Love yourself and make sure that you are accepting your flaws and the flaws of your partner. You need to respect each other the same.

• Trust Them

Trust your partner and make sure that they can trust you.

• Don’t Neglect Each Other

Even when you are finding yourself, don’t neglect your relationships. Spend time with your friends, family, and your partner. This can keep you being who you are while being with those you love.

• Use Your Intuition

Listen to what your gut feeling is telling you. Everything in the relationship won’t be perfect and that is okay. Don’t let this bother you. Communicate openly so that you can keep your identity strong.

• Communicate

Always be open to talking to your partner. Tell them what you’re feeling.

Final Thoughts

It takes two to make a relationship work. You shouldn’t be the one that is always having to put the effort into the relationship. You deserve to be able to grow and to be able to speak up for what you want and need.

Stand up for yourself when you need to because you deserve to have a good relationship. The behaviors and feelings that you have are important and this is what gives you respect. Respect your relationship and yourself as an individual. Don’t lose yourself along the way and learn to find yourself in everything that you do.

Breaking up with your ex can be very hurtful and it can take a long time to heal from this. The time after the breakup will be hard and you will have a hard time not thinking about them and getting over the hurt that the broken relationship caused. It can be hard to heal emotionally especially if you broke up on bad terms.

This doesn’t mean that you won’t spend time thinking about them and wishing that you were with them. This is something that can last for a while because of the closeness you had and because of the memories that don’t seem to go away. This can leave you wondering if you made a mistake breaking up with them.

The emotions that you have that are connected with this relationship are common and sometimes people will get back with each other after a breakup because they realize the mistakes that they made, and they realize that they can fix things and make them better.

Getting back with your ex after a hard breakup might not be good for your mental health and you really need to think it over before you take those steps.

Settling for Them

You need to be with someone that you love and not someone that you’re just settling with. If the relationship wasn’t good for you then chances are you wanted something different and better. Going back to your ex can be bad for you because you are not allowing yourself to have the peace and happiness that you deserve.

Did They Change?

Sometimes even if you think that your ex changed, things can go right back to the way that they were. They might get into a cycle of changing and then going back and changing and then going back. If this happens then you are getting yourself in a situation that isn’t healthy for you.

Emotional Abuse

When you leave your ex, it is for a reason. Taking your ex back might put them in a place where they think that they can take granted for you. This can cause you to have emotional stress which is a sign of emotional abuse. You need to get them out of your life and keep it that way.

Cycle

People that break up often and then get back together get in an unhealthy dating cycle. Going back to the same situation over and over can be dangerous for your mental health and it can cause you to not be able to find the love that you deserve.

Emotional Drainage

Being in this situation where you take your ex back after being hurt by them can lead you to feel emotionally drained. The effort that you put into your relationship is a lot and when it keeps ending and being hurtful it will cause you to get tired. Investing your time and energy in someone else can make you unhealthy.

Other Issues

Being with your ex again can cause you to have issues that are new, but it can also bring back the same issues that you had the first time you broke up with them. Chances are that you broke up for a good reason and if you did and you go back to them then you will keep seeing these issues.

Final Thoughts

Loving someone shouldn’t be painful and if you find that this love is hard, find a love that is easy.